POV With Anu

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POV With Anu is your go-to space for fresh perspectives, honest conversations, and thought-provoking insights. Hosted by Anu, each episode dives deep into personal stories, cultural moments, and everyday experiences that shape the way we see the world. Tackling social trends, exploring identity, or simply unpacking life's little complexities, Anu brings a unique point of view that's both relatable and reflective. Tune in to hear voices that matter and stories that stay with you - only on RC Podcast.

Society & Culture

Play Ep.16

Episodes

5 Life-Changing Yoga Tips From Wellness Expert Hansaji Part -1

Ep. | 16

Join us in this enriching conversation as we welcome Hansaji, who shares insights from her books on yoga, the soul, mind and body. Learn how yoga teaches us to live a balanced life, handle family insecurities, and navigate office politics. Hansaji explains how Yoga Shastra blends psychology, philosophy, and technology for holistic well-being. Discover what to eat in a satvic diet, tips on quitting smoking, the best morning asanas to connect with nature, and the benefits of daily walking. Tune in to unlock a healthier lifestyle through yoga!

Why You Should Rethink Your Meditation Practice - Dr. Hansaji Yogendra

Ep. | 15

In this episode of "POV with Anu," Anurita sits down with renowned guest Hansa Ji Yogendra to discuss the misconceptions surrounding meditation and why it may not be suitable for everyone. This enlightening conversation touches on several essential topics

Rishi Nanda Reveals Mahabharat'S Hidden Secrets For Success

Ep. | 14

Ever wondered what lessons the Mahabharat holds for us today? Join Rishi Nanda as he explores the pivotal moments, including Yudhishthir's famous gamble and Shakuni's intentions. These timeless lessons reveal insights into trust, strategy, and loyalty Rishi Nanda, the spiritualist, takes us deep into the heart of the Mahabharat, unraveling the seeds of the Cheerharan and the pivotal moments that set the battle of history into motion.

The Hidden Secrets Of Corporate Mahabharat Decoded By Rishi Nanda

Ep. | 13

The real master of Shatranj, Karna, had already handed the victory to the Pandavas even before the war began. Watch this reel to find out how !

What You Never Knew About Mahabharata'S Most Loyal Character - Rishi Nanda Explains On Pov With Anu

Ep. | 12

In this episode of POV with Anu, Rishi Nanda answers the question - who was the most loyal character in Mahabharata? Krishna as a manager, find out more! Dive into the fascinating world of the Mahabharata and explore profound lessons of loyalty, dharma, and management through captivating stories and insights shared by Rishi.

Having Maintenance In Divorce Ft. Adv Sneha Singh

Ep. | 11

Neha Ranglani On Health, Stress, And Social Media - What You Need To Know ?

Ep. | 10

Gut Health Hacks You Must Try - Neha Ranglani And Anu Reveal All!

Ep. | 9

Ravinder Singh Reveal The Easy Way To Clarity In Love

Ep. | 8

Are you ready to transform your health from the inside out? ??? Join Neha Ranglani, a renowned integrative health coach, and Anu as they reveal essential gut health hacks that can change your life! In this episode of POV with ANU, discover simple yet powerful tips to improve digestion, boost immunity, and maintain overall wellness. From mindful eating to the foods you must include in your diet, this conversation is packed with actionable advice for a healthier you.

Gut Cleanse Secrets With Dimple Jangda

Ep. | 7

In this episode of POV with Anu, author Ravinder Singh reveals the easy way to clarity in love and relationships. Get modern advice on love and life from the expert himself!

How To Care For Your Skin Like A Pro Dr. Jaishree Sharad?S Tips

Ep. | 6

Want flawless, healthy skin? Dr. Jaishree Sharad, renowned dermatologist, joins POV with Anu to share expert skincare secrets! In this insightful conversation, she breaks down.

Skincare Secrets With Dr. Jaishree Sharad - Expert Tips On Glowing Skin

Ep. | 5

Join Dr. Jaishree Sharad, India's leading celebrity dermatologist, in a refreshing conversation with Anu on POV with Anu, only on RC SWAPPR!  In this episode, Dr. Sharad spills her top skincare secrets - from daily routines to anti-aging tips, tackling acne, sun protection, and busting the biggest skincare myths! Whether you're a skincare beginner or a beauty enthusiast, this episode is packed with expert advice to help you glow from within.

Modern Love Decoded - 5 Rules To Date Smart, Not Hard - Pov With Anu Ft Kavyal Sedani

Ep. | 4

Welcome back to POV with Anu! In this eye-opening episode, Anu chats with Kavyal Sedani-an intuitive mental health expert, hypnotherapist, life coach, and spiritual healer-to decode the realities of modern love and dating in a fast-changing world. From the pressures of choosing between career and marriage to the emotional pitfalls of digital dating, this conversation explores it all. Kavyal emphasizes that women don't have to pick one path-success in both career and love is possible, but it comes with effort and accountability. She challenges the narrative of self-victimization, encourages ownership over our fears, and shares how manifestation without hard work is just fantasy. We also dive into myths around marriage-it's not a rescue operation, but potentially the "toughest MBA you'll ever do".

Sex Vs Intimacy - Why Men And Women Think Differently? Ft. Kavyal Sedanni

Ep. | 3

Do men and women experience intimacy differently? On this episode of POV with Anu, we're joined by internationally renowned Life Coach, Hypnotherapist and Relationship Expert Kavyal Sedanni, as she breaks down the real meaning of intimacy beyond just physical connection. From the science of attraction to the emotional gaps in relationships, Kavyal shares deep, practical insights into why relationships evolve, fail, and what truly holds them together. ?? Why are modern relationships so complicated? ?? How long does attraction last? ?? Why emotional intimacy matters more than ever? ?? Is marriage a social construct? About the Guest: Kavyal Sedanni is a globally acclaimed Life Coach, Hypnotherapist, and Relationship Expert with 15+ years of experience in emotional wellness. She helps individuals and couples overcome challenges like anxiety, self-doubt, and relationship struggles. Her work focuses on Conscious Parenting, Personal Mastery, and building deep human connections.

Children?S Nutrition Tips That Every Indian Parent Must Hear - Shweta Shah On Pov With Anu

Ep. | 2

Children's nutrition tips have never been more relevant for Indian parents. In this thought-provoking episode of POV with Anu, we sit down with Shweta Shah, an Ayurvedic nutritionist to celebrities like Deepika Padukone and Rakul Preet Singh, and founder of Eat Fit 247, to explore how modern parenting, ancient wisdom, and daily routines influence your child's physical and emotional well-being.  Whether you're navigating infant feeding, worried about picky eating, or unsure about the best way to incorporate milk into your child's diet, this episode offers grounded, Ayurvedic, and easy-to-follow guidance. Shweta explains the six tastes of Ayurveda, the energy behind food preparation, the role of family meals, and the psychological link between screen time and digestion.

Ayurvedic Parenting Secrets To Tackle Adhd, Allergies And Weak Digestion! Pov With Anu

Ep. | 1

Ayurvedic Parenting Secrets to tackle ADHD, allergies, and weak digestion are the key focus of this transformative video featuring Ayurveda expert Shweta Shah. Discover how ancient Indian health wisdom can solve modern parenting challenges-from improving focus and memory to strengthening immunity and nutrition. This video is a goldmine for parents facing issues like excessive screen time, poor sleep habits, junk food cravings, and learning difficulties. Learn how to balance Vata dosha, improve Jathar Agni (digestive fire), and make child-friendly Ayurvedic snacks and remedies like Ajwain Potli, Anu Tailam, and desi drinks.

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